Use your words

It’s time to use my words

My life has been one big walk of shame. I feel a responsibility to let go of my pride for the sake of all the little girls (and those of all ages).

We know for a fact that if a woman experiences sexual abuse in her life is destined to be dramatically impacted. Here is how. Exposing a body in development stages to experiences fit for a much more mature biological and psychological state confuses the system and puts it into a state of distress.

Those born with the addictive genes flipped off will now be vulnerable to addiction

The notion of having your boundaries crossed when you didnt know better is crushing to the self-esteem and can set an individual up for future toxic relationships, they might go on to stay in relationships where they aren’t treated as well as they know they should be, because of an underlying shame factor from the ghost of the past.

They are more likely to experience traumatic events, and use substances to cope. They are also and in some cases because of this, more likely to develop bipolar disorder and border line personalty disorder.

Dealing with mental health and relationships issues is disruptive if you want to build a successful and productive life. To save time, here is the best course of action to take when you realise you need help and want to take your life back:

  1. If you have an addiction issue, avoid stimulant ADHD medication, codeine, sleeping tablets and benzodiazepines including valium.

  2. Hold off psychiatric medication until age 21 unless depressed